Protein Cheesecake
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 215.7
- Total Fat: 17.5 g
- Cholesterol: 70.2 mg
- Sodium: 192.6 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.9 g
- Protein: 6.5 g
View full nutritional breakdown of Protein Cheesecake calories by ingredient
Number of Servings: 11
Ingredients
-
Designer Whey Protein powder, French Vanilla, .5 scoop
Low fat cream cheese, 1 cup
Jello Sugar Free Fat Free Instant Cheesecake Pudding mix
Trader Joe's Organic Heavy Whipping Cream
Bob's Red Mill - Organic Whole Ground Flax Seed Meal-1 cup
Coconut flour - 1/4 cup
Stevia in the Raw, 1 serving
Egg, fresh, whole, raw, 1 extra large
Almond Breeze Almond Milk, Original, refrigerated, 3 oz
Directions
Crust:
Mix egg, almond milk, stevia, flax seed and coconut flour. Bake in Oven for 5-8 min on 350.
Filling:
Mix whey protein, cream cheese, cream and pudding mix together to consistency.
Place on top of crust and chill.
Serving Size: Makes 11 muffin sized cheesecakes
Number of Servings: 11
Recipe submitted by SparkPeople user NEMORINO45.
Mix egg, almond milk, stevia, flax seed and coconut flour. Bake in Oven for 5-8 min on 350.
Filling:
Mix whey protein, cream cheese, cream and pudding mix together to consistency.
Place on top of crust and chill.
Serving Size: Makes 11 muffin sized cheesecakes
Number of Servings: 11
Recipe submitted by SparkPeople user NEMORINO45.