Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.9 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 80.3 mg |
| Sodium | 948.0 mg |
| Potassium | 341.2 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.2 g |
| Protein | 27.3 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 44.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 4.2 % |
| Calcium | 30.9 % |
| Copper | 8.2 % |
| Folate | 30.5 % |
| Iron | 15.9 % |
| Magnesium | 10.1 % |
| Manganese | 22.2 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 30.9 % |
| Riboflavin | 23.3 % |
| Selenium | 34.2 % |
| Thiamin | 28.2 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazinni
View the full Chicken Tetrazinni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazinni
109 calories of Egg Noodles, enriched, (1 oz)
74 calories of Parmesan Cheese, hard, (0.67 oz)
59 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.42 serving)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
24 calories of Fat free half and half, (0.17 cup)
11 calories of Broccoli, frozen, (0.04 package (2 lb))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Salt, (0.06 tbsp)
Calories per serving of Chicken Tetrazinni
109 calories of Egg Noodles, enriched, (1 oz)
74 calories of Parmesan Cheese, hard, (0.67 oz)
59 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.42 serving)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
24 calories of Fat free half and half, (0.17 cup)
11 calories of Broccoli, frozen, (0.04 package (2 lb))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Salt, (0.06 tbsp)
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