Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 238.9
Total Fat 1.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 48.4 mg
Sodium 1,341.5 mg
Potassium 515.7 mg
Total Carbohydrate 32.2 g
Dietary Fiber 0.7 g
Sugars 1.9 g
Protein 24.1 g
Vitamin A 79.2 %
Vitamin B-12 19.3 %
Vitamin B-6 10.2 %
Vitamin C 34.7 %
Vitamin D 11.3 %
Vitamin E 1.5 %
Calcium 2.4 %
Copper 11.9 %
Folate 2.8 %
Iron 10.2 %
Magnesium 5.8 %
Manganese 11.9 %
Niacin 17.0 %
Pantothenic Acid 5.1 %
Phosphorus 13.4 %
Riboflavin 8.0 %
Selenium 30.1 %
Thiamin 4.5 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shanghai Noodle Soup

View the full Shanghai Noodle Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shanghai Noodle Soup

117 calories of shanghai noodles, (34 gram(s))

60 calories of Beef Lunchmeat (roast beef), (1.20 oz)

24 calories of Shrimp, raw, (0.80 oz)

14 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.20 can (10.5 oz))

10 calories of Bok Choy, raw-shreaded, (1 cup)

5 calories of Snap peas, (0.20 cup)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))

1 calories of Fish Sauce, (0.20 tbsp)


No nutrition or calorie comments found.