Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 246.3
Total Fat 8.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 28.3 mg
Sodium 729.5 mg
Potassium 614.0 mg
Total Carbohydrate 28.5 g
Dietary Fiber 9.8 g
Sugars 3.0 g
Protein 14.9 g
Vitamin A 22.8 %
Vitamin B-12 14.7 %
Vitamin B-6 16.9 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 6.6 %
Copper 15.9 %
Folate 27.0 %
Iron 19.3 %
Magnesium 15.3 %
Manganese 27.5 %
Niacin 14.3 %
Pantothenic Acid 4.8 %
Phosphorus 20.0 %
Riboflavin 12.9 %
Selenium 14.2 %
Thiamin 12.7 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dacia's Special Chili

View the full Dacia's Special Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dacia's Special Chili

100 calories of Ground beef, lean, (1.33 oz)

49 calories of Beans, pinto, (35.43 grams)

30 calories of Beans, red kidney, (35.43 grams)

30 calories of Beans, red kidney, (35.43 grams)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

8 calories of Chili powder, (0.33 tbsp)

6 calories of Tomato Sauce, (0.08 cup)

6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)

5 calories of 1 cup onion chopped, (0.08 serving)

2 calories of Garlic, (0.50 clove)

1 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.08 tbsp)

1 calories of Cumin seed, (0.08 tsp)


No nutrition or calorie comments found.