Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.3 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 1.2 mg |
| Sodium | 412.4 mg |
| Potassium | 46.2 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.5 g |
| Protein | 4.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 16.6 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 9.8 % |
| Magnesium | 0.8 % |
| Manganese | 0.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.8 % |
| Selenium | 0.9 % |
| Thiamin | 3.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread (low fat, no sugar)
View the full Cornbread (low fat, no sugar) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread (low fat, no sugar)
102 calories of corn meal, self rising, (0.25 cup)
26 calories of Flour Self-rising, (0.06 cup)
14 calories of Shortening, Crisco, (0.13 tbsp)
13 calories of Buttermilk, lowfat, (0.13 cup)
Calories per serving of Cornbread (low fat, no sugar)
102 calories of corn meal, self rising, (0.25 cup)
26 calories of Flour Self-rising, (0.06 cup)
14 calories of Shortening, Crisco, (0.13 tbsp)
13 calories of Buttermilk, lowfat, (0.13 cup)