Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 470.8
Total Fat 36.7 g
Saturated Fat 15.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.3 g
Cholesterol 281.8 mg
Sodium 478.0 mg
Potassium 289.0 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.2 g
Sugars 3.4 g
Protein 23.6 g
Vitamin A 13.9 %
Vitamin B-12 9.0 %
Vitamin B-6 6.7 %
Vitamin C 6.0 %
Vitamin D 14.4 %
Vitamin E 0.2 %
Calcium 27.0 %
Copper 2.4 %
Folate 7.4 %
Iron 7.6 %
Magnesium 2.2 %
Manganese 4.3 %
Niacin 4.1 %
Pantothenic Acid 1.4 %
Phosphorus 14.4 %
Riboflavin 11.9 %
Selenium 2.9 %
Thiamin 3.3 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot Breakfast Casserole

View the full Crock pot Breakfast Casserole Recipe & Instructions
Submitted by: INGERH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot Breakfast Casserole

210 calories of Jimmy Dean Maple Sausage (cooked), (2 oz)

110 calories of Flavorite Mild Cheddar Shredded Cheese, (0.25 cup)

81 calories of Egg, fresh, whole, raw, (1.13 large)

36 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.13 package (12 oz))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

8 calories of fresh onion, (0.13 cup)

7 calories of Mustard seed, yellow, (0.13 tbsp)

4 calories of Fresh green sweet pepper, (0.13 cup)


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