Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 126.1
Total Fat 9.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.2 g
Cholesterol 93.0 mg
Sodium 56.5 mg
Potassium 48.5 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.7 g
Sugars 3.3 g
Protein 4.2 g
Vitamin A 28.0 %
Vitamin B-12 4.0 %
Vitamin B-6 2.3 %
Vitamin C 0.3 %
Vitamin D 5.0 %
Vitamin E 0.9 %
Calcium 2.7 %
Copper 1.6 %
Folate 3.1 %
Iron 3.2 %
Magnesium 0.8 %
Manganese 5.8 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 6.1 %
Riboflavin 5.3 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Pumpkin Muffins

View the full Paleo Pumpkin Muffins Recipe & Instructions
Submitted by: PALEOTOO
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Pumpkin Muffins

38 calories of Coconut Oil, (0.02 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)

16 calories of Pecans, (0.02 cup, chopped)

9 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.17 tbsp)

3 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.08 serving)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Baking Powder, (0.04 tsp)


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