Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 147.6 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 13.4 mg |
Sodium | 281.0 mg |
Potassium | 286.1 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 2.0 g |
Sugars | 6.9 g |
Protein | 5.2 g |
Vitamin A | 37.3 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 14.1 % |
Copper | 1.4 % |
Folate | 6.0 % |
Iron | 3.0 % |
Magnesium | 5.0 % |
Manganese | 4.1 % |
Niacin | 2.9 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 11.8 % |
Riboflavin | 10.2 % |
Selenium | 2.0 % |
Thiamin | 3.6 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Tomato Basil Vegetable Soup
View the full Creamy Tomato Basil Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Tomato Basil Vegetable Soup
64 calories of Milk, canned, evaporated, (0.13 can (13 oz))
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
8 calories of string beans, del monte, fresh cut, whole green beans, (0.19 cup)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.25 serving)
2 calories of Garlic, (0.38 clove)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.13 serving)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Creamy Tomato Basil Vegetable Soup
64 calories of Milk, canned, evaporated, (0.13 can (13 oz))
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
8 calories of string beans, del monte, fresh cut, whole green beans, (0.19 cup)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.25 serving)
2 calories of Garlic, (0.38 clove)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.13 serving)
0 calories of Basil, (0.25 tbsp)
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