Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 816.5 | Total Fat | 26.2 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 51.8 mg |
| Sodium | 669.5 mg |
| Potassium | 522.6 mg |
| Total Carbohydrate | 107.7 g |
| Dietary Fiber | 8.6 g |
| Sugars | 13.3 g |
| Protein | 44.4 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 18.9 % |
| Vitamin D | 1.4 % |
| Vitamin E | 4.9 % |
| Calcium | 38.8 % |
| Copper | 27.5 % |
| Folate | 47.3 % |
| Iron | 44.6 % |
| Magnesium | 26.5 % |
| Manganese | 82.5 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 30.9 % |
| Riboflavin | 6.5 % |
| Selenium | 39.6 % |
| Thiamin | 14.7 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft tofu alfredo
View the full Soft tofu alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft tofu alfredo
393 calories of Spelt Pasta, (110 gram(s))
183 calories of Tofu, soft, (300 grams)
75 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (3 serving)
72 calories of Butter, salted, (2 pat (1" sq, 1/3" high))
54 calories of Leeks, (1 leek)
40 calories of Snap peas, (1.50 cup)
Calories per serving of Soft tofu alfredo
393 calories of Spelt Pasta, (110 gram(s))
183 calories of Tofu, soft, (300 grams)
75 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (3 serving)
72 calories of Butter, salted, (2 pat (1" sq, 1/3" high))
54 calories of Leeks, (1 leek)
40 calories of Snap peas, (1.50 cup)