Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.1 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 14.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 55.3 mg |
| Sodium | 1,079.3 mg |
| Potassium | 500.7 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.8 g |
| Protein | 17.8 g |
| Vitamin A | 103.8 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.6 % |
| Vitamin E | 3.6 % |
| Calcium | 6.1 % |
| Copper | 5.0 % |
| Folate | 12.0 % |
| Iron | 8.5 % |
| Magnesium | 12.2 % |
| Manganese | 14.8 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 11.3 % |
| Riboflavin | 6.3 % |
| Selenium | 26.9 % |
| Thiamin | 7.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mirepoix Asian Soup - Low Carb
View the full Mirepoix Asian Soup - Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mirepoix Asian Soup - Low Carb
126 calories of Royal Blossom Coconut Milk, (0.35 cup)
90 calories of Hormel - Natural Choice Beef Smoked Sausage, (1.20 oz)
48 calories of Cod (fish), (1.60 oz)
31 calories of Butter, salted, (0.30 tbsp)
21 calories of Onions, raw, (56.40 grams)
15 calories of Carrots, raw, (36.90 grams)
8 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.80 serving)
7 calories of Celery, raw, (42.50 grams)
4 calories of Garlic, (1 tsp)
2 calories of Fish Sauce, (0.30 tbsp)
1 calories of Spinach, fresh, (0.20 cup)
0 calories of Sambal Olek Ground Fresh Chili Paste - 5grams, (0.30 serving)
Calories per serving of Mirepoix Asian Soup - Low Carb
126 calories of Royal Blossom Coconut Milk, (0.35 cup)
90 calories of Hormel - Natural Choice Beef Smoked Sausage, (1.20 oz)
48 calories of Cod (fish), (1.60 oz)
31 calories of Butter, salted, (0.30 tbsp)
21 calories of Onions, raw, (56.40 grams)
15 calories of Carrots, raw, (36.90 grams)
8 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.80 serving)
7 calories of Celery, raw, (42.50 grams)
4 calories of Garlic, (1 tsp)
2 calories of Fish Sauce, (0.30 tbsp)
1 calories of Spinach, fresh, (0.20 cup)
0 calories of Sambal Olek Ground Fresh Chili Paste - 5grams, (0.30 serving)