Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 315.3
Total Fat 10.5 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 51.6 mg
Sodium 909.9 mg
Potassium 139.7 mg
Total Carbohydrate 29.6 g
Dietary Fiber 1.5 g
Sugars 2.3 g
Protein 22.1 g
Vitamin A 16.1 %
Vitamin B-12 3.7 %
Vitamin B-6 18.4 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 35.5 %
Copper 1.6 %
Folate 3.2 %
Iron 11.0 %
Magnesium 4.5 %
Manganese 1.1 %
Niacin 33.9 %
Pantothenic Acid 5.0 %
Phosphorus 12.0 %
Riboflavin 3.9 %
Selenium 15.2 %
Thiamin 3.1 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour cream Chicken Enchilladas

View the full Sour cream Chicken Enchilladas Recipe & Instructions
Submitted by: DAPHY37

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour cream Chicken Enchilladas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

33 calories of greek god's greek yogurt traditional plain, (0.25 serving)

15 calories of Safeway Select Southwest Salsa - Medium, (3 tbsp)

4 calories of Green Chili Peppers, canned, (0.13 cup)

2 calories of Chili powder, (0.19 tsp)

1 calories of Cilantro, dried, (0.13 tbsp)

0 calories of green onion (fresh), (0.03 cup)


No nutrition or calorie comments found.