Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.7 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 61.7 mg |
| Sodium | 243.9 mg |
| Potassium | 661.7 mg |
| Total Carbohydrate | 54.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 9.2 g |
| Protein | 21.3 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 26.9 % |
| Vitamin D | 12.8 % |
| Vitamin E | 2.9 % |
| Calcium | 20.4 % |
| Copper | 5.4 % |
| Folate | 11.6 % |
| Iron | 11.5 % |
| Magnesium | 11.7 % |
| Manganese | 9.7 % |
| Niacin | 34.8 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 28.0 % |
| Riboflavin | 22.0 % |
| Selenium | 14.4 % |
| Thiamin | 19.1 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Cheesy Chicken and Rice Casserole
View the full Slow Cooker Cheesy Chicken and Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Cheesy Chicken and Rice Casserole
160 calories of Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry, (1 serving)
62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)
51 calories of Butter, unsalted, (0.50 tbsp)
50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of Slow Cooker Cheesy Chicken and Rice Casserole
160 calories of Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry, (1 serving)
62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)
51 calories of Butter, unsalted, (0.50 tbsp)
50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories in Similar Recipes
- Creatively adapted from Cooking Light January 1999 Peppered Chicken & Shrimp Jambalaya