Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 388.1
Total Fat 9.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.5 g
Cholesterol 66.2 mg
Sodium 502.3 mg
Potassium 411.3 mg
Total Carbohydrate 42.2 g
Dietary Fiber 2.8 g
Sugars 3.5 g
Protein 28.1 g
Vitamin A 47.9 %
Vitamin B-12 5.0 %
Vitamin B-6 26.0 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.4 %
Copper 7.1 %
Folate 21.6 %
Iron 19.5 %
Magnesium 9.7 %
Manganese 29.9 %
Niacin 41.3 %
Pantothenic Acid 8.5 %
Phosphorus 23.1 %
Riboflavin 15.9 %
Selenium 54.9 %
Thiamin 23.4 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Turkey "stew"

View the full Leftover Turkey "stew" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Turkey "stew"

114 calories of Flour, white, (0.25 cup)

107 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.13 breast, bone and skin removed)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

51 calories of White Rice, long grain, cooked, (0.25 cup)

20 calories of White Wine, (1 fl oz)

12 calories of 1 med yellow onion, (0.25 serving)

9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))

8 calories of carrot, 1 raw (7-8" long), (0.25 serving)

5 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.25 serving)

3 calories of Caskey's Chicken Flavor Bullion Cube (1 cube), (0.50 serving)

2 calories of Garlic, (0.50 clove)

1 calories of Rosemary, dried, (0.25 tsp)

1 calories of Paprika, Dried - 1 tsp ggg, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Cumin, dried, ground, (0.13 tsp)


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