Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 239.4
Total Fat 8.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.6 g
Cholesterol 89.0 mg
Sodium 676.1 mg
Potassium 405.1 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.1 g
Sugars 2.0 g
Protein 32.4 g
Vitamin A 0.0 %
Vitamin B-12 47.5 %
Vitamin B-6 22.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.2 %
Copper 7.4 %
Folate 2.5 %
Iron 19.0 %
Magnesium 8.1 %
Manganese 0.9 %
Niacin 21.4 %
Pantothenic Acid 3.9 %
Phosphorus 24.4 %
Riboflavin 17.1 %
Selenium 47.0 %
Thiamin 8.7 %
Zinc 43.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Beef Teriyaki

View the full Easy Beef Teriyaki Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Beef Teriyaki

202 calories of Beef, top sirloin, (100 grams)

15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

5 calories of Sesame Oil, (0.13 1tsp)

4 calories of Corn flour, (0.01 cup)

0 calories of Ginger Root, (0.25 tsp)


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