Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 178.3
Total Fat 5.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 90.0 mg
Potassium 64.7 mg
Total Carbohydrate 30.4 g
Dietary Fiber 1.0 g
Sugars 17.0 g
Protein 3.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 0.5 %
Vitamin D 0.4 %
Vitamin E 3.6 %
Calcium 1.4 %
Copper 1.5 %
Folate 0.2 %
Iron 2.8 %
Magnesium 0.7 %
Manganese 1.6 %
Niacin 7.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 1.8 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey-Nut Walking Sticks

View the full Honey-Nut Walking Sticks Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey-Nut Walking Sticks

64 calories of JIF creamy peanut butter, (0.67 tbsp)

41 calories of Honey, (0.04 cup)

28 calories of Cereal (Erewhon) Crispy Brown Rice 1c Gluten Free GF, (0.25 cup)

20 calories of Raisins, golden seedless, (0.04 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

7 calories of popcorn, air popped plain, (0.33 cup)

2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.02 cup)


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