Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.9 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 5.6 mg |
| Sodium | 70.5 mg |
| Potassium | 184.7 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 10.5 g |
| Protein | 7.6 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 8.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 7.1 % |
| Calcium | 12.3 % |
| Copper | 2.6 % |
| Folate | 2.7 % |
| Iron | 8.1 % |
| Magnesium | 3.3 % |
| Manganese | 5.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 0.8 % |
| Riboflavin | 6.2 % |
| Selenium | 0.6 % |
| Thiamin | 1.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon PB Smoothie
View the full Cinnamon PB Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon PB Smoothie
73 calories of Steel Cut Oats, dry, (0.13 cup)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
35 calories of Barlean's Organic Oils Total Omega Orange Cream, (0.50 tbsp)
23 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (1 tbsp)
14 calories of Horizon Organic Fat Free Yogurt, Plain, (0.13 cup)
9 calories of Silk, Light Vanilla Soymilk, (0.13 cup)
8 calories of Acidophilus Probiotic, (0.50 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Cinnamon PB Smoothie
73 calories of Steel Cut Oats, dry, (0.13 cup)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
35 calories of Barlean's Organic Oils Total Omega Orange Cream, (0.50 tbsp)
23 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (1 tbsp)
14 calories of Horizon Organic Fat Free Yogurt, Plain, (0.13 cup)
9 calories of Silk, Light Vanilla Soymilk, (0.13 cup)
8 calories of Acidophilus Probiotic, (0.50 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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