Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 313.8
Total Fat 17.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 69.1 mg
Sodium 708.9 mg
Potassium 91.5 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.6 g
Sugars 6.6 g
Protein 21.5 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.2 %
Folate 0.0 %
Iron 4.1 %
Magnesium 0.0 %
Manganese 0.9 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quaker Oats Prize Winning Meat Loaf--modified


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quaker Oats Prize Winning Meat Loaf--modified

217 calories of 80/20 ground beef 1 pound), (0.17 serving)

51 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.17 cup)

27 calories of Ketchup, Heinz, (1.33 tbsp)

15 calories of Pork Sausage, Maijer, 1 pound browned = 6 servings, (0.50 serving)

4 calories of Campbell's 100% Tomato Juice - LOW SODIUM, (0.67 oz)

3 calories of Dried Chopped Onion (1 Tbsp), (0.83 gram(s))

2 calories of worchester sauce, (0.33 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.