Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 113.7
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 30.7 mg
Sodium 515.1 mg
Potassium 102.3 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 14.6 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.8 %
Copper 2.9 %
Folate 3.6 %
Iron 2.3 %
Magnesium 3.9 %
Manganese 7.0 %
Niacin 2.9 %
Pantothenic Acid 0.9 %
Phosphorus 3.9 %
Riboflavin 2.5 %
Selenium 0.7 %
Thiamin 1.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken Stew

View the full Buffalo Chicken Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Stew

52 calories of Baked Chicken Breast, skinless (1 breast), (0.33 serving)

41 calories of Wild Rice, (0.25 cup)

16 calories of chicken stock large kitchen basic brand, (5.33 oz)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Frank's Redhot Buffalo Sauce, (0.42 oz)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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