Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 53.0 mg |
| Sodium | 130.8 mg |
| Potassium | 90.8 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 9.2 g |
| Protein | 12.9 g |
| Vitamin A | 62.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.8 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.6 % |
| Calcium | 22.2 % |
| Copper | 0.0 % |
| Folate | 1.1 % |
| Iron | 8.1 % |
| Magnesium | 3.4 % |
| Manganese | 0.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.9 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Chocolate Protein Brownie Bars
View the full Peanut Butter Chocolate Protein Brownie Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Chocolate Protein Brownie Bars
70 calories of Chocolate chips, Hershey's milk chocolate, (1 tbsp)
44 calories of Bob's Red Mill Oat Flour, (0.09 cup)
29 calories of Body Fortress Super Advanced Whey Protein Powder Chocolate Peanut Butter, (0.19 serving)
14 calories of Egg, fresh, whole, raw, (0.19 large)
12 calories of Great Value Crunchy Natural Peanut Butter, (0.13 tbsp)
11 calories of Food Club Solid Pack Pumpkin puree 15 oz can serving whole can, (0.06 serving)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
7 calories of Egg White--All Whites 100% liquid egg whites, (0.06 cup)
3 calories of Dutch Valley Bulk Dutch Cocoa Powder 10/12 fat content, (0.31 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Splenda Bulk for Baking (1/4 cup), (0.03 cup)
Calories per serving of Peanut Butter Chocolate Protein Brownie Bars
70 calories of Chocolate chips, Hershey's milk chocolate, (1 tbsp)
44 calories of Bob's Red Mill Oat Flour, (0.09 cup)
29 calories of Body Fortress Super Advanced Whey Protein Powder Chocolate Peanut Butter, (0.19 serving)
14 calories of Egg, fresh, whole, raw, (0.19 large)
12 calories of Great Value Crunchy Natural Peanut Butter, (0.13 tbsp)
11 calories of Food Club Solid Pack Pumpkin puree 15 oz can serving whole can, (0.06 serving)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
7 calories of Egg White--All Whites 100% liquid egg whites, (0.06 cup)
3 calories of Dutch Valley Bulk Dutch Cocoa Powder 10/12 fat content, (0.31 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Splenda Bulk for Baking (1/4 cup), (0.03 cup)