Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 176.2
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.4 mg
Potassium 380.0 mg
Total Carbohydrate 46.1 g
Dietary Fiber 5.8 g
Sugars 28.6 g
Protein 1.4 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.2 %
Copper 1.5 %
Folate 1.2 %
Iron 0.9 %
Magnesium 1.8 %
Manganese 1.9 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 0.5 %
Riboflavin 1.3 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pear-Banana-Orange-Apple breakfast smoothie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pear-Banana-Orange-Apple breakfast smoothie

72 calories of Fresh Bartlett Pear, (4.43 oz)

30 calories of Juice, 365 Organic Gravenstein Apple Juice (8 oz), (0.25 serving)

23 calories of Banana, fresh 1 small 6" to 6 7/8", (0.25 serving)

20 calories of Welch's 100% Tropical Orange Passion Juice Concentrate, (7.50 ml)

17 calories of Orange, Navel, Fresh (1 Fruit - 2-7/8"), (0.25 serving)

14 calories of Apple, Fresh, W/Skin, Small (1), (0.25 serving)


No nutrition or calorie comments found.