Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.8
Total Fat 5.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 81.3 mg
Sodium 1,129.1 mg
Potassium 6.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.6 g
Sugars 1.0 g
Protein 30.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 0.3 %
Folate 0.0 %
Iron 12.4 %
Magnesium 0.3 %
Manganese 1.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Fried Italian Chicken Breasts

View the full Oven Fried Italian Chicken Breasts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Fried Italian Chicken Breasts

125 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (5 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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