Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 103.9 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 4.4 mg |
Sodium | 191.4 mg |
Potassium | 92.9 mg |
Total Carbohydrate | 5.5 g |
Dietary Fiber | 0.3 g |
Sugars | 4.1 g |
Protein | 5.0 g |
Vitamin A | 4.3 % | Vitamin B-12 | 4.4 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 0.0 % |
Vitamin D | 8.6 % |
Vitamin E | 17.3 % |
Calcium | 18.3 % |
Copper | 1.3 % |
Folate | 1.2 % |
Iron | 2.5 % |
Magnesium | 2.0 % |
Manganese | 2.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 6.3 % |
Riboflavin | 4.8 % |
Selenium | 5.4 % |
Thiamin | 0.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thin Mint Chocolate Chip "Shake"
View the full Thin Mint Chocolate Chip "Shake" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thin Mint Chocolate Chip "Shake"
31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))
29 calories of xylitol, (1 tbsp)
24 calories of Chocolate, Lindt Dark Sea Salt 4 squares (40g), (5 gram(s))
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.75 oz)
6 calories of Vanilla Extract, (0.50 tsp)
3 calories of Reddi Whip Fat Free Whip Cream, (1 tbsp)
0 calories of Peppermint Extract, (0.13 tsp)
Calories per serving of Thin Mint Chocolate Chip "Shake"
31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))
29 calories of xylitol, (1 tbsp)
24 calories of Chocolate, Lindt Dark Sea Salt 4 squares (40g), (5 gram(s))
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.75 oz)
6 calories of Vanilla Extract, (0.50 tsp)
3 calories of Reddi Whip Fat Free Whip Cream, (1 tbsp)
0 calories of Peppermint Extract, (0.13 tsp)
Calories in Similar Recipes
- meatless pasta
- I just throw this together for breakfast or a snack. You could use light canned pears or another canned...
- Very Simple and the kids love it!
- Breakfast on the go
- really great and satisfying pudding
- A sweet little extra for your favorite fruits!
- Veggie bacon draped over tomatoes with cottage cheese and garnished with fresh basil :)
- Yummy
- A great tasting muffin that packs a protein punch!
- A family favorite