Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.4 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 71.4 mg |
| Sodium | 358.0 mg |
| Potassium | 108.2 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 5.4 g |
| Protein | 23.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.9 % |
| Calcium | 3.1 % |
| Copper | 6.6 % |
| Folate | 0.9 % |
| Iron | 3.4 % |
| Magnesium | 8.2 % |
| Manganese | 15.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.6 % |
| Selenium | 0.7 % |
| Thiamin | 1.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Jason's Deli Chicken Salad
View the full Mock Jason's Deli Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Jason's Deli Chicken Salad
130 calories of Rotisserie Chicken - Shredded - white and dark meat, skin and visible fat removed, (0.50 cup)
71 calories of Almonds, (0.13 cup, sliced)
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
7 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.06 cup)
4 calories of Gulden's Spicy Brown Mustard, (0.75 tsp)
Calories per serving of Mock Jason's Deli Chicken Salad
130 calories of Rotisserie Chicken - Shredded - white and dark meat, skin and visible fat removed, (0.50 cup)
71 calories of Almonds, (0.13 cup, sliced)
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
7 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.06 cup)
4 calories of Gulden's Spicy Brown Mustard, (0.75 tsp)