Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 137.5
Total Fat 5.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 32.5 mg
Sodium 30.8 mg
Potassium 83.4 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 13.4 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 34.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.9 %
Copper 1.8 %
Folate 2.6 %
Iron 3.6 %
Magnesium 1.6 %
Manganese 5.4 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 0.7 %
Selenium 0.7 %
Thiamin 1.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Splendor, Sauteed Chicken with Tomatoes over Haricots Verts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Splendor, Sauteed Chicken with Tomatoes over Haricots Verts

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Garlic, (0.50 clove)

2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.13 serving)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Basil, (0.25 tbsp)


No nutrition or calorie comments found.