Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 139.3 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 5.4 mg |
Sodium | 467.7 mg |
Potassium | 322.8 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 0.8 g |
Sugars | 0.8 g |
Protein | 5.3 g |
Vitamin A | 109.4 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 12.4 % |
Vitamin C | 20.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 12.7 % |
Copper | 8.2 % |
Folate | 5.0 % |
Iron | 4.9 % |
Magnesium | 8.9 % |
Manganese | 11.5 % |
Niacin | 5.5 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 11.4 % |
Riboflavin | 3.7 % |
Selenium | 4.2 % |
Thiamin | 8.9 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Gratin With Pistachios
View the full Butternut Squash Gratin With Pistachios Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Gratin With Pistachios
41 calories of Pistachio Nuts, (0.06 cup)
31 calories of Butternut Squash, (0.38 cup, cubes)
30 calories of Walnut Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
5 calories of Chicken stock, home-prepared, (0.06 cup)
0 calories of Salt, (0.06 tsp)
Calories per serving of Butternut Squash Gratin With Pistachios
41 calories of Pistachio Nuts, (0.06 cup)
31 calories of Butternut Squash, (0.38 cup, cubes)
30 calories of Walnut Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
5 calories of Chicken stock, home-prepared, (0.06 cup)
0 calories of Salt, (0.06 tsp)
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