Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 60.0 mg |
| Sodium | 416.1 mg |
| Potassium | 79.7 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.0 g |
| Protein | 21.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.7 % |
| Copper | 7.9 % |
| Folate | 2.4 % |
| Iron | 2.0 % |
| Magnesium | 4.3 % |
| Manganese | 16.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.8 % |
| Riboflavin | 1.6 % |
| Selenium | 0.7 % |
| Thiamin | 3.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken salad with greek yogurt, walnuts and grapes
View the full Chicken salad with greek yogurt, walnuts and grapes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken salad with greek yogurt, walnuts and grapes
90 calories of Chicken, canned: Hormel, Chicken Breast, 56g/serving, (1.50 serving)
63 calories of Walnuts, (0.08 cup, chopped)
14 calories of Yogurt Plain Greek Yogurt, non-fat, (0.10 cup)
14 calories of Grapes (red or green), (0.13 cup)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
Calories per serving of Chicken salad with greek yogurt, walnuts and grapes
90 calories of Chicken, canned: Hormel, Chicken Breast, 56g/serving, (1.50 serving)
63 calories of Walnuts, (0.08 cup, chopped)
14 calories of Yogurt Plain Greek Yogurt, non-fat, (0.10 cup)
14 calories of Grapes (red or green), (0.13 cup)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
Calories in Similar Recipes
- Cold chicken salad