Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.1 mg |
| Sodium | 140.2 mg |
| Potassium | 52.4 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.8 g |
| Protein | 8.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 9.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 1.8 % |
| Magnesium | 2.6 % |
| Manganese | 2.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Eason's Apple Cinnamon Protein Muffins
View the full Jamie Eason's Apple Cinnamon Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Eason's Apple Cinnamon Protein Muffins
31 calories of 100% Natural Whey Protein Decadent Chocolate, (0.25 serving)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
10 calories of Xylitol, (1 tsp)
5 calories of Cheese - Cottage Cheese (Low Fat 2%) - Daisy brand - 1/2C, (0.06 serving)
5 calories of Apple, Braeburn, Medium, (0.06 serving)
3 calories of Egg white, fresh, (0.19 large)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Jamie Eason's Apple Cinnamon Protein Muffins
31 calories of 100% Natural Whey Protein Decadent Chocolate, (0.25 serving)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
10 calories of Xylitol, (1 tsp)
5 calories of Cheese - Cottage Cheese (Low Fat 2%) - Daisy brand - 1/2C, (0.06 serving)
5 calories of Apple, Braeburn, Medium, (0.06 serving)
3 calories of Egg white, fresh, (0.19 large)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.02 tsp)