Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 129.6
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 47.4 mg
Sodium 72.5 mg
Potassium 109.9 mg
Total Carbohydrate 19.0 g
Dietary Fiber 3.1 g
Sugars 3.9 g
Protein 8.3 g
Vitamin A 4.2 %
Vitamin B-12 7.7 %
Vitamin B-6 5.3 %
Vitamin C 1.9 %
Vitamin D 4.5 %
Vitamin E 2.8 %
Calcium 3.7 %
Copper 0.8 %
Folate 4.1 %
Iron 7.3 %
Magnesium 0.9 %
Manganese 0.9 %
Niacin 3.5 %
Pantothenic Acid 6.0 %
Phosphorus 4.5 %
Riboflavin 14.3 %
Selenium 0.0 %
Thiamin 3.8 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pear muffins

View the full pear muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pear muffins

75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Asian Pears, (0.25 fruit 2-1/4" high x 2-1/2" dia)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

8 calories of Dannon Light & Fit Greek Vanilla Yogurt, (0.50 oz)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)


No nutrition or calorie comments found.