Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
| Calories | 30.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.1 mg |
| Sodium | 35.6 mg |
| Potassium | 19.1 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.1 g |
| Protein | 0.7 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.0 % |
| Copper | 0.1 % |
| Folate | 2.9 % |
| Iron | 2.5 % |
| Magnesium | 0.5 % |
| Manganese | 1.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini FiberS
View the full Mini FiberS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini FiberS
13 calories of Bisquick HeartSmart, (0.03 cup)
10 calories of Honey, (0.01 cup)
3 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.02 serving)
2 calories of Flax Seed, Hodgson Mill, Milled Flax Seed, (0.06 tbsp)
2 calories of Fiber One Honey Clusters (1 cup), (0.01 serving)
2 calories of Kretschmer Wheat Germ (2 Tbsp), (0.03 serving)
1 calories of great value greek nonfat yogurt (plain) - 1 c., (0.01 serving)
1 calories of Great Value Frozen Whole Strawberries, (0.01 cup)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Pumpkin, cooked, (0 cup, mashed)
0 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0 serving)
0 calories of Fresh Ginger, (0 tbsp)
0 calories of Oatmeal, dry (regular or quick-cooking), (0 cup)
Calories per serving of Mini FiberS
13 calories of Bisquick HeartSmart, (0.03 cup)
10 calories of Honey, (0.01 cup)
3 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.02 serving)
2 calories of Flax Seed, Hodgson Mill, Milled Flax Seed, (0.06 tbsp)
2 calories of Fiber One Honey Clusters (1 cup), (0.01 serving)
2 calories of Kretschmer Wheat Germ (2 Tbsp), (0.03 serving)
1 calories of great value greek nonfat yogurt (plain) - 1 c., (0.01 serving)
1 calories of Great Value Frozen Whole Strawberries, (0.01 cup)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Pumpkin, cooked, (0 cup, mashed)
0 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0 serving)
0 calories of Fresh Ginger, (0 tbsp)
0 calories of Oatmeal, dry (regular or quick-cooking), (0 cup)