Nutrition Facts
Servings Per Recipe: 75
Serving Size: 1 serving
Amount Per Serving
Calories 89.1
Total Fat 4.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.9 g
Cholesterol 4.9 mg
Sodium 245.1 mg
Potassium 87.1 mg
Total Carbohydrate 9.4 g
Dietary Fiber 0.4 g
Sugars 2.3 g
Protein 3.5 g
Vitamin A 2.8 %
Vitamin B-12 0.1 %
Vitamin B-6 2.4 %
Vitamin C 3.0 %
Vitamin D 3.3 %
Vitamin E 0.1 %
Calcium 4.4 %
Copper 3.3 %
Folate 4.4 %
Iron 3.2 %
Magnesium 1.2 %
Manganese 3.1 %
Niacin 7.3 %
Pantothenic Acid 1.8 %
Phosphorus 2.9 %
Riboflavin 5.4 %
Selenium 6.6 %
Thiamin 5.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 50 Turkey A La King

View the full 50 Turkey A La King Recipe & Instructions
Submitted by: KGALENDEZ
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 50 Turkey A La King

27 calories of Flour, white, (0.06 cup)

20 calories of Whole Milk / Vitamin D, (0.13 cup)

16 calories of Margarine, soft, (0.01 cup)

14 calories of Chicken stock, home-prepared, (0.16 cup)

2 calories of Turkey (light meat), (0.01 unit (yield from 1 lb ready-to-cook turkey))

2 calories of Mushrooms, cooked, (6.04 grams)

1 calories of Potato - Plain Baked Russet Potato, (1.51 gram(s))

1 calories of Onions, raw, (0.01 large)

0 calories of Green Peppers (bell peppers), (1.51 grams)

0 calories of Salt, (0.02 tbsp)


No nutrition or calorie comments found.