Nutrition Facts
Servings Per Recipe: 75
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 4.9 mg |
| Sodium | 245.1 mg |
| Potassium | 87.1 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.3 g |
| Protein | 3.5 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.1 % |
| Calcium | 4.4 % |
| Copper | 3.3 % |
| Folate | 4.4 % |
| Iron | 3.2 % |
| Magnesium | 1.2 % |
| Manganese | 3.1 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.9 % |
| Riboflavin | 5.4 % |
| Selenium | 6.6 % |
| Thiamin | 5.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 50 Turkey A La King
View the full 50 Turkey A La King Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 50 Turkey A La King
27 calories of Flour, white, (0.06 cup)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
16 calories of Margarine, soft, (0.01 cup)
14 calories of Chicken stock, home-prepared, (0.16 cup)
2 calories of Turkey (light meat), (0.01 unit (yield from 1 lb ready-to-cook turkey))
2 calories of Mushrooms, cooked, (6.04 grams)
1 calories of Potato - Plain Baked Russet Potato, (1.51 gram(s))
1 calories of Onions, raw, (0.01 large)
0 calories of Green Peppers (bell peppers), (1.51 grams)
0 calories of Salt, (0.02 tbsp)
Calories per serving of 50 Turkey A La King
27 calories of Flour, white, (0.06 cup)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
16 calories of Margarine, soft, (0.01 cup)
14 calories of Chicken stock, home-prepared, (0.16 cup)
2 calories of Turkey (light meat), (0.01 unit (yield from 1 lb ready-to-cook turkey))
2 calories of Mushrooms, cooked, (6.04 grams)
1 calories of Potato - Plain Baked Russet Potato, (1.51 gram(s))
1 calories of Onions, raw, (0.01 large)
0 calories of Green Peppers (bell peppers), (1.51 grams)
0 calories of Salt, (0.02 tbsp)
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