Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 294.7 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 38.3 mg |
Sodium | 1,500.4 mg |
Potassium | 86.3 mg |
Total Carbohydrate | 49.0 g |
Dietary Fiber | 5.1 g |
Sugars | 3.3 g |
Protein | 15.6 g |
Vitamin A | 2.9 % | Vitamin B-12 | 7.3 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 13.8 % |
Copper | 1.9 % |
Folate | 1.1 % |
Iron | 12.8 % |
Magnesium | 1.1 % |
Manganese | 1.0 % |
Niacin | 5.1 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 4.4 % |
Riboflavin | 4.4 % |
Selenium | 7.5 % |
Thiamin | 1.6 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ravioli soup
View the full Ravioli soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ravioli soup
208 calories of Buitoni, Light Four Cheese Ravioli, (1 Cup)
53 calories of Bush's, Black Beans, (0.25 cup)
19 calories of Sour cream, fat free, (25 grams)
15 calories of Swanson Chicken Broth 99% Fat Free, (1.50 cup)
11 calories of El Pollo Loco, Pico de Gallo, (1 serving)
Calories per serving of Ravioli soup
208 calories of Buitoni, Light Four Cheese Ravioli, (1 Cup)
53 calories of Bush's, Black Beans, (0.25 cup)
19 calories of Sour cream, fat free, (25 grams)
15 calories of Swanson Chicken Broth 99% Fat Free, (1.50 cup)
11 calories of El Pollo Loco, Pico de Gallo, (1 serving)
Calories in Similar Recipes
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I got this from Food Network. I love this stew. http://www.foodnetwork.com/recipes/rachael
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