Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.1 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 76.8 mg |
| Sodium | 993.2 mg |
| Potassium | 358.7 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.5 g |
| Protein | 2.9 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.7 % |
| Copper | 1.5 % |
| Folate | 2.0 % |
| Iron | 0.7 % |
| Magnesium | 1.1 % |
| Manganese | 4.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.7 % |
| Selenium | 0.7 % |
| Thiamin | 1.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Baked Steak
View the full Slow Baked Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Baked Steak
120 calories of Beef Cube Steak, (3 oz)
53 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.38 cup)
53 calories of Campbell's Healthy Request Cream of Celery Soup, (0.38 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Kitchen Bouquet, (0.75 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
Calories per serving of Slow Baked Steak
120 calories of Beef Cube Steak, (3 oz)
53 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.38 cup)
53 calories of Campbell's Healthy Request Cream of Celery Soup, (0.38 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Kitchen Bouquet, (0.75 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)