Slow Baked Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 307.1
- Total Fat: 14.2 g
- Cholesterol: 76.8 mg
- Sodium: 993.2 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 1.5 g
- Protein: 2.9 g
View full nutritional breakdown of Slow Baked Steak calories by ingredient
Number of Servings: 4
Ingredients
-
4 Beef Cube Steaks (3 oz. each)
1 Can 98% Fat Free Cream of Chicken Soup
1 Can 98% Fat Free Cream of Celery Soup
2 Tbl. Butter
1 tsp Kitchen Bouquet
1 tsp Worcestershire Sauce
1 Sm. Onion, chopped
1 Clove Garlic, minced
Tips
Serve over rice or noodles.
Directions
Brown the cube steaks in 1 tablespoon butter, until browned on both sides.Transfer the browned cube steaks to a covered casserole dish.
Saute the onions in remaining tablespoon butter until softened about 5-6 minutes. Place the onions over the browned cube steaks in casserole dish.
Mix the soups until well combined, add the minced garlic, Worcestershire sauce, kitchen bouquet stirring until well combined. Pour mixture over cube steaks and onions.
Place in preheated 350°F oven, covered and bake for 2 hours
Serving Size: 1 steak with 1/2 cup gravy (4 servings)
Number of Servings: 4
Recipe submitted by SparkPeople user POETIQUE.
Saute the onions in remaining tablespoon butter until softened about 5-6 minutes. Place the onions over the browned cube steaks in casserole dish.
Mix the soups until well combined, add the minced garlic, Worcestershire sauce, kitchen bouquet stirring until well combined. Pour mixture over cube steaks and onions.
Place in preheated 350°F oven, covered and bake for 2 hours
Serving Size: 1 steak with 1/2 cup gravy (4 servings)
Number of Servings: 4
Recipe submitted by SparkPeople user POETIQUE.