Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.4 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 4.6 mg |
| Sodium | 53.1 mg |
| Potassium | 22.4 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 7.3 g |
| Protein | 4.6 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 3.4 % |
| Vitamin D | 2.6 % |
| Vitamin E | 3.2 % |
| Calcium | 1.7 % |
| Copper | 2.6 % |
| Folate | 5.3 % |
| Iron | 7.2 % |
| Magnesium | 2.5 % |
| Manganese | 5.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 4.9 % |
| Selenium | 2.3 % |
| Thiamin | 4.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Krispy Oat Protein Bars
View the full Krispy Oat Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Krispy Oat Protein Bars
67 calories of Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g), (0.67 tbsp)
21 calories of Honey, (0.02 cup)
14 calories of Kellogg's Rice Krispies Cereal, (0.13 cup (1 serving))
13 calories of Butter, salted, (0.13 tbsp)
12 calories of Oatmeal (plain), (0.04 cup dry)
9 calories of Organic Coconut Palm Sugar, (0.50 tsp)
5 calories of Almonds, (0.01 cup, ground)
4 calories of Visalus shake mix, (0.04 serving)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of Krispy Oat Protein Bars
67 calories of Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g), (0.67 tbsp)
21 calories of Honey, (0.02 cup)
14 calories of Kellogg's Rice Krispies Cereal, (0.13 cup (1 serving))
13 calories of Butter, salted, (0.13 tbsp)
12 calories of Oatmeal (plain), (0.04 cup dry)
9 calories of Organic Coconut Palm Sugar, (0.50 tsp)
5 calories of Almonds, (0.01 cup, ground)
4 calories of Visalus shake mix, (0.04 serving)
0 calories of Vanilla Extract, (0.04 tsp)
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