Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 261.3
Total Fat 15.5 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.3 g
Cholesterol 74.1 mg
Sodium 517.3 mg
Potassium 284.4 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.4 g
Sugars 2.6 g
Protein 17.4 g
Vitamin A 16.3 %
Vitamin B-12 6.0 %
Vitamin B-6 16.0 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 7.7 %
Copper 7.5 %
Folate 3.4 %
Iron 12.6 %
Magnesium 6.0 %
Manganese 2.8 %
Niacin 28.6 %
Pantothenic Acid 5.7 %
Phosphorus 15.0 %
Riboflavin 8.5 %
Selenium 13.9 %
Thiamin 4.2 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb chicken tortilla soup

View the full low carb chicken tortilla soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb chicken tortilla soup

145 calories of Cream Cheese, (0.50 package, small (3 oz))

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)

7 calories of Salsa, (0.10 cup)

7 calories of Stewed Tomatoes, (0.10 cup)

4 calories of Cornstarch, (1 grams)

1 calories of Onions, raw, (0.05 small)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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