Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 161.4
Total Fat 9.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.0 g
Cholesterol 131.9 mg
Sodium 238.3 mg
Potassium 229.0 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.6 g
Sugars 3.4 g
Protein 11.8 g
Vitamin A 4.2 %
Vitamin B-12 5.6 %
Vitamin B-6 2.1 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.8 %
Copper 2.0 %
Folate 3.5 %
Iron 3.9 %
Magnesium 2.0 %
Manganese 7.1 %
Niacin 0.3 %
Pantothenic Acid 4.6 %
Phosphorus 6.3 %
Riboflavin 9.9 %
Selenium 13.4 %
Thiamin 3.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chicken Salad

View the full Green Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chicken Salad

47 calories of Hard Boiled Egg, (0.60 large)

38 calories of Chicken Breast, Chunk, Great Value, 12.5 oz Can, (1.25 oz)

29 calories of Avocado, California, (whole), (0.10 serving)

25 calories of Pecans, (0.03 cup, chopped)

11 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.30 tbsp)

10 calories of Grapes (red or green), (0.10 cup)

7 calories of Greek Cream Cheese & Greek Yogurt (Green Mountain Farms) 2 t=22g, (0.15 serving)

0 calories of Tony Cacheres Cajun Seasoning, (0.03 tsp)


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