Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.4 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 31.7 mg |
| Sodium | 418.2 mg |
| Potassium | 97.1 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 11.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 20.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 41.7 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mary's Homemade Tuna
View the full Mary's Homemade Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mary's Homemade Tuna
130 calories of Hellmann's mayonnaise w/ olive oil, (2.17 tbsp)
50 calories of Bumble Bee Solid White Albacore Tuna (in water), (0.83 serving)
3 calories of Red Onion (chopped), (0.04 cup)
2 calories of Chopped Celery, (0.08 cup)
Calories per serving of Mary's Homemade Tuna
130 calories of Hellmann's mayonnaise w/ olive oil, (2.17 tbsp)
50 calories of Bumble Bee Solid White Albacore Tuna (in water), (0.83 serving)
3 calories of Red Onion (chopped), (0.04 cup)
2 calories of Chopped Celery, (0.08 cup)