Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,135.4 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,212.5 mg |
| Potassium | 2,509.1 mg |
| Total Carbohydrate | 527.6 g |
| Dietary Fiber | 34.0 g |
| Sugars | 288.4 g |
| Protein | 46.6 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 62.2 % |
| Vitamin C | 45.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 49.8 % |
| Copper | 49.3 % |
| Folate | 93.2 % |
| Iron | 100.2 % |
| Magnesium | 21.9 % |
| Manganese | 99.2 % |
| Niacin | 55.4 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 34.5 % |
| Riboflavin | 56.4 % |
| Selenium | 9.2 % |
| Thiamin | 101.8 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Banana Cookies
View the full Oatmeal Banana Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Banana Cookies
440 calories of Flour, White unbleached, (1 cup)
433 calories of Raisins, (1 cup (not packed))
414 calories of Brown Sugar, (0.50 cup, packed)
300 calories of Oatmeal (plain), (1 cup dry)
203 calories of Whole Wheat Flour, (0.50 cup)
200 calories of fruit, banana, mashed (1 c), (1 cup)
76 calories of Applesauce, unsweetened, (0.75 cup)
25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)
15 calories of Sugar - C&H Pure Cane Granulated White Sugar, (100 grams)
12 calories of Vanilla Extract, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
6 calories of Nutmeg, ground, (0.50 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Salt (table), (0.25 tsp)
Calories per serving of Oatmeal Banana Cookies
440 calories of Flour, White unbleached, (1 cup)
433 calories of Raisins, (1 cup (not packed))
414 calories of Brown Sugar, (0.50 cup, packed)
300 calories of Oatmeal (plain), (1 cup dry)
203 calories of Whole Wheat Flour, (0.50 cup)
200 calories of fruit, banana, mashed (1 c), (1 cup)
76 calories of Applesauce, unsweetened, (0.75 cup)
25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)
15 calories of Sugar - C&H Pure Cane Granulated White Sugar, (100 grams)
12 calories of Vanilla Extract, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
6 calories of Nutmeg, ground, (0.50 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Salt (table), (0.25 tsp)
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