Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 169.2
Total Fat 5.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 100.8 mg
Sodium 155.8 mg
Potassium 139.4 mg
Total Carbohydrate 22.6 g
Dietary Fiber 0.7 g
Sugars 2.8 g
Protein 7.6 g
Vitamin A 6.5 %
Vitamin B-12 7.8 %
Vitamin B-6 3.5 %
Vitamin C 0.0 %
Vitamin D 11.6 %
Vitamin E 0.4 %
Calcium 7.5 %
Copper 2.2 %
Folate 15.6 %
Iron 8.8 %
Magnesium 2.8 %
Manganese 9.0 %
Niacin 7.9 %
Pantothenic Acid 3.0 %
Phosphorus 12.7 %
Riboflavin 18.2 %
Selenium 15.1 %
Thiamin 14.3 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jordan Pond House Popover Recipe

View the full Jordan Pond House Popover Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jordan Pond House Popover Recipe

96 calories of Flour, white, (0.21 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

21 calories of Milk, 1%, (0.21 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

0 calories of Salt, (0.04 tsp)


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