Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 357.5
Total Fat 16.6 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.9 g
Cholesterol 220.2 mg
Sodium 718.4 mg
Potassium 159.1 mg
Total Carbohydrate 34.5 g
Dietary Fiber 1.9 g
Sugars 2.2 g
Protein 17.6 g
Vitamin A 32.9 %
Vitamin B-12 8.6 %
Vitamin B-6 4.3 %
Vitamin C 1.3 %
Vitamin D 10.7 %
Vitamin E 0.0 %
Calcium 20.1 %
Copper 0.5 %
Folate 7.2 %
Iron 17.4 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 11.2 %
Riboflavin 11.1 %
Selenium 1.8 %
Thiamin 0.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Bacon, Mushroom, Spinach, Cheese & Egg Breakfast Burritos freezer batch


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Bacon, Mushroom, Spinach, Cheese & Egg Breakfast Burritos freezer batch

190 calories of Hyvee Flour Tortilla, Burrito size, (1 serving)

77 calories of Egg, fresh, whole, raw, (1.07 large)

62 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.14 cup)

20 calories of Bacon (Farmland Low Sodium) 2 slices, (0.25 serving)

5 calories of DelMonte Leaf Spinach Canned, (0.16 cup)

3 calories of Mushrooms, canned, (8.07 grams)


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