Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 143.3 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 18.5 mg |
Potassium | 356.4 mg |
Total Carbohydrate | 36.8 g |
Dietary Fiber | 5.4 g |
Sugars | 23.7 g |
Protein | 2.2 g |
Vitamin A | 113.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.7 % |
Vitamin C | 157.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 6.1 % |
Copper | 11.1 % |
Folate | 7.9 % |
Iron | 5.2 % |
Magnesium | 7.2 % |
Manganese | 13.7 % |
Niacin | 4.0 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 4.1 % |
Riboflavin | 5.4 % |
Selenium | 1.3 % |
Thiamin | 5.0 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in kale kiwi juice
View the full kale kiwi juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of kale kiwi juice
40 calories of Apple - Pink Lady, (0.50 serving)
34 calories of Mangos, (0.25 fruit without refuse)
30 calories of Agave nectar syrup (1Tbsp, 21g), (0.50 serving)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
17 calories of kale, raw, (0.50 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of kale kiwi juice
40 calories of Apple - Pink Lady, (0.50 serving)
34 calories of Mangos, (0.25 fruit without refuse)
30 calories of Agave nectar syrup (1Tbsp, 21g), (0.50 serving)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
17 calories of kale, raw, (0.50 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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