Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 236.3
Total Fat 5.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.7 g
Cholesterol 22.5 mg
Sodium 1,341.4 mg
Potassium 455.2 mg
Total Carbohydrate 33.5 g
Dietary Fiber 2.0 g
Sugars 3.6 g
Protein 12.5 g
Vitamin A 40.9 %
Vitamin B-12 8.4 %
Vitamin B-6 2.6 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.8 %
Copper 12.7 %
Folate 20.1 %
Iron 14.1 %
Magnesium 1.5 %
Manganese 25.2 %
Niacin 36.6 %
Pantothenic Acid 1.1 %
Phosphorus 15.2 %
Riboflavin 15.4 %
Selenium 8.2 %
Thiamin 21.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Orzo Chicken Soup

View the full Lemon Orzo Chicken Soup Recipe & Instructions
Submitted by: BARKOCYM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Orzo Chicken Soup

121 calories of Orzo Pasta, (0.19 cup)

60 calories of Chicken, Perdue Chicken breasts, (0.50 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

10 calories of Chicken Broth, (1 cup (8 fl oz))

7 calories of Carrot - raw, chopped, (0.13 cup)

4 calories of 1 cup onion chopped, (0.06 serving)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)

2 calories of Garlic , Clove Chopped, (0.25 serving)

1 calories of Celery (1 Stalk), (0.13 serving)

1 calories of Parsley, (0.38 tbsp)


No nutrition or calorie comments found.