Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.9 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 36.0 mg |
| Sodium | 633.3 mg |
| Potassium | 408.6 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.1 g |
| Protein | 15.1 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 55.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 6.1 % |
| Copper | 8.1 % |
| Folate | 12.3 % |
| Iron | 19.8 % |
| Magnesium | 7.5 % |
| Manganese | 18.7 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 6.5 % |
| Riboflavin | 5.8 % |
| Selenium | 5.8 % |
| Thiamin | 11.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Rice With 90/10 hamburger
View the full Spanish Rice With 90/10 hamburger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Rice With 90/10 hamburger
98 calories of 90/10 Hamburger Meat, (2 oz)
60 calories of White Rice, medium grain, (0.25 cup)
27 calories of Canned Tomatoes, (0.67 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Chili powder, (0.13 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cumin powder, (0.17 tsp)
Calories per serving of Spanish Rice With 90/10 hamburger
98 calories of 90/10 Hamburger Meat, (2 oz)
60 calories of White Rice, medium grain, (0.25 cup)
27 calories of Canned Tomatoes, (0.67 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Chili powder, (0.13 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cumin powder, (0.17 tsp)