Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.8 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 43.5 mg |
| Sodium | 514.8 mg |
| Potassium | 301.6 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.2 g |
| Protein | 13.1 g |
| Vitamin A | 61.4 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 32.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 22.9 % |
| Copper | 6.3 % |
| Folate | 5.2 % |
| Iron | 4.0 % |
| Magnesium | 4.8 % |
| Manganese | 8.2 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 8.7 % |
| Selenium | 7.0 % |
| Thiamin | 10.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Sausage Soup
View the full Broccoli Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Sausage Soup
110 calories of Acme New York Cheddar Cheese Extra Sharp White, (1 oz)
48 calories of Pork Sausage, (1 link (raw dimensions: 4" long x 7/8" dia), cooked)
33 calories of Chicken stock, home-prepared, (0.38 cup)
11 calories of Celery root, (0.19 cup)
5 calories of Zucchini, (0.19 cup, sliced)
5 calories of Kale, (0.13 cup, chopped)
3 calories of Broccoli, fresh, (0.38 spear (about 5" long))
Calories per serving of Broccoli Sausage Soup
110 calories of Acme New York Cheddar Cheese Extra Sharp White, (1 oz)
48 calories of Pork Sausage, (1 link (raw dimensions: 4" long x 7/8" dia), cooked)
33 calories of Chicken stock, home-prepared, (0.38 cup)
11 calories of Celery root, (0.19 cup)
5 calories of Zucchini, (0.19 cup, sliced)
5 calories of Kale, (0.13 cup, chopped)
3 calories of Broccoli, fresh, (0.38 spear (about 5" long))