Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 142.5
Total Fat 6.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 107.5 mg
Sodium 620.0 mg
Potassium 0.0 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.5 g
Sugars 6.7 g
Protein 7.6 g
Vitamin A 10.5 %
Vitamin B-12 4.0 %
Vitamin B-6 2.0 %
Vitamin C 1.0 %
Vitamin D 12.5 %
Vitamin E 12.5 %
Calcium 16.3 %
Copper 0.0 %
Folate 3.0 %
Iron 3.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 16.5 %
Riboflavin 7.6 %
Selenium 0.0 %
Thiamin 1.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of mustard soup

View the full Cream of mustard soup Recipe & Instructions
Submitted by: MATOCIQUALA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of mustard soup

50 calories of Horizon Organic 1% Milk, (0.50 cup)

35 calories of Eggs-Wegmans Large Omega-3 -- 1 egg serv-400 mg Omega 3 per egg, (0.50 serving)

25 calories of Butter, pure irish (Kerrygold), (0.25 tbsp)

16 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.04 cup)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

3 calories of Broth Vegetable Trader Joes Organic, (0.50 cup)


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