Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 148.8
Total Fat 4.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 3.1 mg
Sodium 59.3 mg
Potassium 46.9 mg
Total Carbohydrate 18.2 g
Dietary Fiber 0.6 g
Sugars 12.4 g
Protein 9.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.1 %
Copper 4.6 %
Folate 2.1 %
Iron 2.5 %
Magnesium 5.1 %
Manganese 1.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.3 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brenda Rahes Peanut Butter Protein Bars

View the full Brenda Rahes Peanut Butter Protein Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brenda Rahes Peanut Butter Protein Bars

67 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (0.67 tbsp)

43 calories of Honey, (0.67 tbsp)

42 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (0.21 serving)

12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)


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