Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 148.8 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 3.1 mg |
Sodium | 59.3 mg |
Potassium | 46.9 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 0.6 g |
Sugars | 12.4 g |
Protein | 9.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.1 % |
Copper | 4.6 % |
Folate | 2.1 % |
Iron | 2.5 % |
Magnesium | 5.1 % |
Manganese | 1.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.3 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 0.0 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brenda Rahes Peanut Butter Protein Bars
View the full Brenda Rahes Peanut Butter Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brenda Rahes Peanut Butter Protein Bars
67 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (0.67 tbsp)
43 calories of Honey, (0.67 tbsp)
42 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (0.21 serving)
12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)
Calories per serving of Brenda Rahes Peanut Butter Protein Bars
67 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (0.67 tbsp)
43 calories of Honey, (0.67 tbsp)
42 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (0.21 serving)
12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)
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