Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 94.6 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 11.6 mg |
Sodium | 126.2 mg |
Potassium | 60.3 mg |
Total Carbohydrate | 18.8 g |
Dietary Fiber | 1.0 g |
Sugars | 10.0 g |
Protein | 1.8 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.4 % |
Vitamin D | 0.6 % |
Vitamin E | 0.0 % |
Calcium | 2.1 % |
Copper | 0.5 % |
Folate | 0.4 % |
Iron | 2.9 % |
Magnesium | 0.3 % |
Manganese | 2.2 % |
Niacin | 2.7 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.9 % |
Riboflavin | 2.9 % |
Selenium | 0.2 % |
Thiamin | 3.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Apple bread
View the full Zucchini Apple bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Apple bread
24 calories of Organic All-Purpose White Flour, (0.06 cup)
21 calories of Honey, (0.02 cup)
19 calories of Coconut Oil, (0.01 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
10 calories of sprouted wheat flour, (0.02 cup)
7 calories of oat flour, (0.02 cup)
6 calories of Raw Sugar - Sugar in the Raw, (0.38 tsp)
4 calories of 1 large egg (per the egg board) 50g, (0.06 serving)
3 calories of Granny smith apple - 1 med. apple, (0.03 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Zucchini, shredded, (0.06 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Zucchini Apple bread
24 calories of Organic All-Purpose White Flour, (0.06 cup)
21 calories of Honey, (0.02 cup)
19 calories of Coconut Oil, (0.01 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
10 calories of sprouted wheat flour, (0.02 cup)
7 calories of oat flour, (0.02 cup)
6 calories of Raw Sugar - Sugar in the Raw, (0.38 tsp)
4 calories of 1 large egg (per the egg board) 50g, (0.06 serving)
3 calories of Granny smith apple - 1 med. apple, (0.03 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Zucchini, shredded, (0.06 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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