Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.9 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 22.0 mg |
| Sodium | 101.4 mg |
| Potassium | 39.2 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.3 g |
| Protein | 1.6 g |
| Vitamin A | 71.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 0.6 % |
| Folate | 0.7 % |
| Iron | 1.9 % |
| Magnesium | 0.6 % |
| Manganese | 26.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in paleo pumpkin pie bars
View the full paleo pumpkin pie bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of paleo pumpkin pie bars
41 calories of Maple Syrup, (0.05 cup)
10 calories of Libby's 100% Pure Pumpkin Puree, (0.13 cup)
10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of paleo pumpkin pie bars
41 calories of Maple Syrup, (0.05 cup)
10 calories of Libby's 100% Pure Pumpkin Puree, (0.13 cup)
10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.05 tsp)
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