Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories | 127.5 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 9.2 mg |
Sodium | 91.1 mg |
Potassium | 26.8 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 1.4 g |
Sugars | 4.5 g |
Protein | 2.5 g |
Vitamin A | 5.5 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.0 % |
Vitamin D | 15.9 % |
Vitamin E | 10.7 % |
Calcium | 2.1 % |
Copper | 1.0 % |
Folate | 5.7 % |
Iron | 2.7 % |
Magnesium | 5.2 % |
Manganese | 7.4 % |
Niacin | 3.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.5 % |
Riboflavin | 1.0 % |
Selenium | 2.6 % |
Thiamin | 3.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Peanut Butter Oatbran Cookies
View the full Whole Wheat Peanut Butter Oatbran Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Peanut Butter Oatbran Cookies
36 calories of Becel Margarine (non-hydrogenated), (1.04 tsp)
32 calories of Kraft crunchy Peanut Butter, (0.35 tbsp)
21 calories of Splenda Sugar Blend for Baking, (1.04 tsp)
16 calories of Whole Wheat Flour, (0.04 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
6 calories of Oat Bran, (0.07 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Whole Wheat Peanut Butter Oatbran Cookies
36 calories of Becel Margarine (non-hydrogenated), (1.04 tsp)
32 calories of Kraft crunchy Peanut Butter, (0.35 tbsp)
21 calories of Splenda Sugar Blend for Baking, (1.04 tsp)
16 calories of Whole Wheat Flour, (0.04 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
6 calories of Oat Bran, (0.07 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
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