Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.0 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 60.0 mg |
| Sodium | 261.8 mg |
| Potassium | 461.3 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.7 g |
| Protein | 21.4 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 91.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 76.2 % |
| Calcium | 69.3 % |
| Copper | 9.1 % |
| Folate | 2.6 % |
| Iron | 7.2 % |
| Magnesium | 41.1 % |
| Manganese | 24.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 80.5 % |
| Phosphorus | 25.4 % |
| Riboflavin | 107.2 % |
| Selenium | 0.0 % |
| Thiamin | 92.0 % |
| Zinc | 38.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Shake-Vanilla Almond
View the full Breakfast Shake-Vanilla Almond Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Shake-Vanilla Almond
100 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (26 gram(s))
98 calories of Almond Butter, (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
Calories per serving of Breakfast Shake-Vanilla Almond
100 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (26 gram(s))
98 calories of Almond Butter, (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
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